The Full Story
About Me
Experience
I hold Certificates III and IV in Fitness and have studied in Sports Science. Additionally, I am certified in Strength and Conditioning and Track and Field Level 1. I am a certified Mat/Reformer Pilates instructor and have over six years of experience teaching boxing, CrossFit, boot camps, and various other fitness disciplines.
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Throughout my career, I have had the privilege of coaching high-level sprint athletes who have medaled at state championships. I have also coached netball and football teams, supported athletes in their rehabilitation journeys, and helped many individuals achieve their fitness goals at various levels. I’ve worked with clients to regain the ability to walk, stand, and improve their overall strength and mobility.
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For over six years, my passion has been empowering individuals to understand what fitness truly means to them and guiding them through transformative journeys to achieve their personal goals.​
Vision
In my experience, the right instructor and mentor are crucial to helping you achieve your fitness goals. That's why I take a deep dive into my clients' day-to-day lives, identifying their challenges and helping them make positive lifestyle changes to create a realistic program and lifestyle change. As a trainer and online coach, my ultimate goal is to transform people's lives, helping them feel happier and healthier in their bodies and minds.
