The Full Story
About Me
Experience
I hold Certificates III & IV in Fitness, with further studies in Sports Science, and I’m certified in Strength & Conditioning as well as Track & Field (Level 1). I’m also a qualified Mat and Reformer Pilates instructor with over six years of experience teaching boxing, CrossFit, boot camps, and a wide variety of fitness disciplines.
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Over the years, I’ve had the privilege of coaching high-level sprint athletes who have medaled at state championships, as well as netball and football teams. I’ve supported athletes through rehabilitation, guided individuals to regain the ability to walk and stand, and helped countless clients build strength, mobility, and confidence.
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For more than six years, my passion has been empowering people to discover what fitness truly means to them. I thrive on guiding clients through transformative journeys, whether it’s chasing medals, recovering from setbacks, or simply becoming the strongest version of themselves.
Vision
To help people train like athletes and unlock their ultimate potential, building a strong, lean, athletic physique through hybrid and plyometric-style training that’s fun, fast, and transformative. This isn’t about a one-size-fits-all workout, it’s about discovering how far your body can go. My vision is to make elite-level training and nutrition simple, exciting, and accessible, so you can fall in love with the process, move like an athlete, and feel unstoppable inside and out.
