About
Full-time Athlete (Sprint Hurdles) | Personal Trainer | Former National Sprint Champion | Oceania Record Holder
With a lifelong passion for fitness, I grew up surrounded by elite athletes—my parents, who represented Australia—shaped my drive and perspective on health. Now, I’m focused on helping others achieve their best selves, whether you’re just starting out, struggling with weight management, or aiming for peak performance.
Whether you’re looking to lose or gain weight, or you need guidance on your fitness journey, I’m here to help you reach your goals.
​
Services
​​
Personalised programs and in person session:​
​
-
General Fitness/Toning​
-
Weight Loss or Muscle Gain
-
Sports Strength and Conditioning
-
Sprint Programs and Training
-
Bodybuilding style
-
Pilates Reformer/ Mobility
-
Nutrition plans and guides
-
Corporate Events
​​​​​​​​​​​
Customise Your Fitness Journey
Mix and match programs to suit your unique goals and preferences. If you're unsure of what you need, let's work together to create a personalised program tailored specifically for you!
​
​
I have had the absolute privilege of Nicolette training me over the past 3 years and the support & encouragement she gives is next to none. Before joining Nicolette, I had never been provided with such a challenging yet rewarding training program.
Nicolette has pushed me beyond limits I never knew possible and has given me the confidence to continue striving to become a stronger, healthier, and fitter version of myself, all with her continuing to be my biggest support and inspiration.
-Natasha Fahy
Nicolette trained me for over two years and the progress I made in that time is indescribable. In only weeks I saw improvement in my strength and in only months I had nearly doubled my weight load, and saw toning in my body. Nicolette, was so supportive and encouraging.
She helped me to not only push the limits of my body but also my mindset, teaching me I was capable of more than I thought. After working out with her I fell in love with my body not just because of how it looked but how strong it felt and how capable I became. Little things like lifting shopping, pot plants or moving furniture were no longer daunting. Nicolette’s personal training sessions were tailored to my goals and needs and without a doubt were the highlight of my week, every week.
-Eugenie Dale
Testimonials
I started training with Nicolette in April 2022 with the goals of losing weight, improving strength and speed for cricket, and building a healthier lifestyle. From day one, she made me feel motivated and comfortable. Nicolette took the time to understand my personal fitness goals, tailoring every session to meet my needs. Her workouts are challenging yet achievable, and the results speak for themselves—I've dropped from 78kg to 65kg, gained strength, lost weight, and experienced a dramatic boost in energy.
Beyond the physical, training with Nicolette helped me regain my mental health, which I had lost in 2018. I’ve gained confidence, overcome feelings of inferiority, and integrated fitness into my daily routine, transforming both my mental and physical well-being. Remarkably, in the 1.5 years of training, I’ve never had an injury.
Nicolette’s personalized meal plans have also been a game-changer, helping me embrace clean eating and further support my fitness goals. I highly recommend Nicolette to anyone looking for a trainer who offers not just expertise and motivation, but also genuine support and friendship.
A solid 10/10!
