About
Full-time Athlete (Sprint Hurdles) | Personal Trainer | Former National Sprint Champion | Oceania Record Holder
With a lifelong passion for fitness, I grew up surrounded by elite athletes—my parents, who represented Australia—shaped my drive and perspective on health. Now, I’m focused on helping others achieve their best selves, whether you’re just starting out, struggling with weight management, or aiming for peak performance.
Whether you’re looking to lose or gain weight, or you need guidance on your fitness journey, I’m here to help you reach your goals.
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Services
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​​Personalised Programs & In-Person Sessions​:
- Strength & Fitness: general fitness, toning, weight loss, muscle gain
- Performance Training: sprint development, sports strength & conditioning, bodybuilding-style programs
- Mobility & Recovery: Pilates Reformer, flexibility, rehabilitation, and support for chronic health conditions
- Nutrition & Lifestyle: tailored meal plans, guides, and ongoing support
- Corporate Wellness: group fitness, workshops, and events
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Customise Your Fitness Journey!
Every client is unique and your training should reflect that. Whether you want to build strength, recover from injury, manage a chronic condition, or take your performance to the next level, I’ll design a program tailored to your goals, lifestyle, and needs.​​​​
Packages
Our Testimonials
"I started training with Nicolette in April 2022 to lose weight, build strength for cricket, and live healthier. Since then I’ve dropped from 78kg to 65kg, gained energy, stayed injury-free, and found clean eating simple through her meal plans. Beyond the physical, she’s helped me rebuild confidence and mental health, turning fitness into a lifestyle. Nicolette isn’t just a trainer—she’s a mentor who has transformed both my body and mindset."
Lokesh Ravikumar